Profile: PhilipTurney

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This keeps your foot from rolling properly as you push off.

When you are walking you are supposed to make contact with pavement, or grass, with your
heel and roll through your arch and push off with your toe.
A lot of shoes like working and some walking shoes do not let you
do this. Running shoes are usually a lot lighter and provide comfortable cushioning and have flexible soles.



Even though it may take some effort to rule out all of the reasons why
your hip hurts, you should make sure that your doctor explores every option before accepting the first diagnosis
that comes along.

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