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Consume foods that are mostly raw. Pack your meals with organic fruits and vegetables.
There are dozens of incredible raw cookbooks out
there. Glance through some in the library or
book store and check out all of the masterpieces you can create with simple produce.
Being creative with your fruits and veggies will keep you from getting bored
with eating sprouts and salads.
Drinking water might help manage cravings for food.
If you get starving, have some drinking water. Hold out
approximately fifteen or 20 minutes as well as see if the food cravings continue.
On occasion the hunger will be there but it often disappears from just drinking water.
Occasionally it's tough to know the body's need for food versus its
requirement for simply drinking water.
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