Profile: BVTAmie38286

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It was found that the amount of calories consumed was increased when women drank one or more sugar filled sodas daily.
Women who had only one or less soft drinks with sugar a week began drinking one or more per day.

These women consumed 358 more calories and added 10 extra pounds.
Even waters and some teas have added sugars. Always check the labels
of the drinks you choose for added sugars. Think about the liquid calories you
consume each day.
Green Tea has the added advantage of modulating the effect of insulin which determines whether carbohydrate
calories are stored as fat or burned for fuel.
This is especially important for diabetics as the disorder is characterized
by insulin resistance and improper uptake of glucose
by the cells.

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