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Yes, I had been noticing that my clothes were getting tighter and tighter.
I guess I just had not wanted to accept the fact that I
needed to lose weight. I was feeling uncomfortable, tired and
lazy. I decided that I wanted to get back to my "wedding date"
weight, which was 116 pounds! I sat down and started thinking of all the things I needed to change in order to get to my desired weight.
The most important thing to me was to look good to myself, my husband and
my kids.
I know we all get the cravings for snacks, and it is hard to have just one!
But, we shouldn't have one "whole" bag! If you feel you really want
some chips, it's ok, once in awhile. Just don't
buy the large bag and eat them all. It is much better to buy the smallest bag.
Mostly, the small bag will "hit the spot" and you will be satisfied without being tempted to eat the whole large bag.
Feel free to visit my blog post - Ultimate
Smoothie Guide Reviews |
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