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Green Chicken Enchiladas Recipe. Ingredients: 2 skinless
chicken breasts (For convenience you can use rotisserie chicken to avoid
cooking chicken) 4 or 6 corn tortillas (optional) ½ cup fat
free sour cream 1 olive oil spray can 6 tomatillos 1 Cilantro stack 1 Jalapeno
pepper (optional) 1 Avocado 1 dash of onion powder 1 dash of garlic powder.
Directions Boil chicken in water until done, approximately 30 minutes.
Boil tomatillos in water, once tender put them in a blender add half stack of
cilantro add one dash onion powder and one dash garlic powder and half avocado, pour
half a cup of chicken broth and blend (if you like the sauce thicker add the
other avocado half and if you like it spicy hot
add the jalapeno pepper.) Shred chicken.
- Above 190 mg/dL-Very high (must be under treatment by a medical doctor).
- Less than 40 mg/dL-Low (consult with a health care provider).
- Above 60 mg/dL-High (good, the higher the
better). - General Suggestions for LDL HDL Cholesterol Levels Management.
Check your cholesterol levels frequently.
Exercise and control your stress levels. Make sure you are taking-in an adequate amount of basic
nutrients on a daily basis. Consider going on a cholesterol-reducing regimen or treatment.
Are you recently diagnosed with high cholesterol or managing it for a
while with home tips.
My webpage: Juvenon Bloodflow
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