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Pain will result if our muscles and bones are overworked and the pain is
telling our bodies to go slower. If the pains are just too much for you
to bear and the condition is getting worse, your physician will refer you
for pain management to a therapist or orthopedist, who will definitely be
able to render expert professional treatment. However,
if you are experiencing joint pains or other simple muscle aches as
a result of excessive exercise or exertion of yourself,
your family physician should be able to treat and consult you as to appropriate treatment.
Other Chiropractic Treatment for Pain. Four to as many as
six sessions are usually enough when there is acute
low back pain. Chiropractors often use massage and stretching so
that shortened muscles or muscle spasms will relax.
Treatments such as ultrasound, electrical muscle stimulation and exercises are also used.
Back Pain Reduction Recommendations. Every one should maintain a healthy weight, exercise
regularly, sit up straight, and let their legs do the work when lifting something heavy.
Activities involving repetitive bending or twisting should be avoided.
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