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Have a cold? It might be making it harder for you to keep track
of your errands. Finally, find out if your medications may be making it harder for you to remember.
Talk with your doctor about your concerns, and see
if any adjustments can be made if necessary.
Lifestyle choices we make daily, such as how much sleep we get, how stressed we feel, to what risks we take
(such as whether we use a helmet when we ride a bike or
ski) impact our daily memory performance and brain health.
Emotional distress - anxiety, feeling blue - also can lower our everyday ability.
This article is part of a series identifying the long-term
impact of trauma and will address the use of guided imagery or visualization for healing.
Just as we learned to do as infants and all through our growing-up years, we draw on inner images to
make us feel safe again when the world gets scary.
This is what makes it so natural to use imagery for trauma healing.
Bruce Perry, an expert on brain development,
states that after trauma, our brains have been trained to respond differently than non-traumatized brains.
My web-site ... Pure Neuro Reviews |
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